有益難度desirable difficulty)係教育心理學等領域上嘅一個概念,指一件學習作業嘅難度啱啱好,令學習者焗住要付出努力嚟達成目標,長遠令學習者嘅動機同學習效果提升[1]

睇埋

  1. Derks, Daantje; Bakker, Arnold (2013). The Psychology of Digital Media at Work. East Sussex: Psychology Press. p. 125.